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Adventure and a workout in Jamaica

The Boston Globe: "I spent 30 minutes working out with Rosa Young on a nice little patio at the Coco Le Palm resort on Negril’s Seven Mile Beach in Jamaica and it damn near killed me. Seven days with her in the jungle, hiking up waterfalls or running on the beach? Well, maybe if I were younger. OK, and not such a wuss.

Young and her partners are hosting a workout adventure a tad on the unusual side for Jamaica and definitely well off the beaten path. They are calling it Jamaica’s ultimate Eco Trek, scheduled for Jan. 17-24, and it takes place in the form of adventure exercise excursions to Royal Palm Reserve, the Negril lighthouse, Paradise Park, and Mayfield Falls"

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